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7 Tips to Survive Allergy Season

The tree pollen counts are sky-high this week in Tampa. According to the American Academy of Allergy, Asthma and Immunology, more than 60 million Americans suffer from allergies. The same yellow dust that is coating all of our cars is also getting into our eyes. Are you suffering this week from itchy, red watery eyes? It may be due to ocular allergies, also known as allergic conjunctivitis. Some people can even have ocular allergies without allergies affecting the nose and throat.

Allergy forecast(from www.pollen.com)

So, what can we do to survive the spring??

  1. Wear sunglasses to help prevent pollen falling into your eyes.
  2. Look up the pollen counts so you can plan your outdoor activities for lower pollen count days. The pollen levels are typically highest on windy, dry, sunny days.
  3. Keep your windows closed to avoid airborne pollens.
  4. Avoid touching or rubbing your eyes.
  5. Shower after outdoor activities to rinse the pollen off your skin and hair. This pollen will continue to irritate your eyes, nose and throat even after coming inside.
  6. Contact lenses can sometimes magnify the itchiness you experience. Some people get relief with daily disposable contact lenses or changing contact lens cleaning during allergy season. Come in for an exam with Drs. Nate or Beth to see what would be best for you.
  7. Consult with your primary care doctor or allergist to see if an allergy medication is right for you.

Call our office to schedule an appointment if you suspect ocular allergies are affecting you.

-Dr. Beth.

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